Department of Information Technology

THE INTERNATIONAL COLLEGE, PAYAP UNIVERSITY

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International Student Advisors’ Handbook

Table of Contents

1. Basic Tips for Helping Students

2. What is “Counseling”?

3. General Adjustment Tips

4. Stress Management

5. Time Management

6. Test Anxiety

7. Goal Setting

8. Overcoming Procrastination

9. Preventing Perfectionism

10. Wellness

11. Coping with Trauma, Terrorism, and War

12. Recognizing and Confronting Alcohol Abuse

13. Death & Grief

14. Eating Disorders

15. Effective Weight Control

16. Depression

17. Suicide & Suicide Prevention

18. Relationships

19. Relationship Q & A: Some Common Questions

20. Friendship Building

21. Loneliness

22. Cultivating Assertiveness

23. Fighting Fairly

24. Sexual Communication

25. Relationship Problem Solving

26. When a Relationship Ends

27. Relationship Violence Waring Signs

28. Rape

29. For Women: Alternatives to Vulnerability

30. Men Changing Men

31. Cultural Adjustment Issues in Brief

 

Telephone

Local: 053-241-255 ext. 7221

Oversea: +66 53-241-255 ext. 7221

Postal Address

Information Technology Department
The International College
Payap University
Super-highway Chiang Mai – Lumpang Road
Amphur Muang
Chiang Mai, 50000
THAILAND

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